{"id":1625,"date":"2023-01-18T19:45:36","date_gmt":"2023-01-18T19:45:36","guid":{"rendered":"http:\/\/my-glutenfree-moments.com\/?p=1625"},"modified":"2023-06-14T07:43:41","modified_gmt":"2023-06-14T07:43:41","slug":"sauerteigbrot","status":"publish","type":"post","link":"https:\/\/my-glutenfree-moments.com\/?p=1625","title":{"rendered":"SAUERTEIGBROT"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1021\" height=\"1024\" src=\"http:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319521-1021x1024.png\" alt=\"\" class=\"wp-image-1626\" srcset=\"https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319521-1021x1024.png 1021w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319521-300x300.png 300w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319521-150x150.png 150w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319521-768x770.png 768w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319521-500x500.png 500w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319521-60x60.png 60w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319521.png 1077w\" sizes=\"(max-width: 1021px) 100vw, 1021px\" \/><figcaption>SAUERTEIGBROT<\/figcaption><\/figure>\n\n\n\n<p>Wenn ihr schon meine Anleitung zur <a href=\"http:\/\/my-glutenfree-moments.com\/?p=1550\">Erstellung von Sauerteig<\/a> gelesen habt, dann wisst ihr ja bereits wie ich dazu gekommen bin, mein erstes Sauerteigbrot zu backen. Zu Beginn war es wirklich ein leicht steiniger Weg und ich kann absolut verstehen, warum das Backen mit Sauerteig den Ruf hat, kompliziert zu sein. Ich habe zuerst n\u00e4mlich auch rein gar nichts verstanden und konnte nicht nachvollziehen, wann ich was zu tun habe und was es alles f\u00fcr ein Sauerteigbrot braucht. Inzwischen liebe ich das Backen mit Sauerteig sehr und werde nach und nach immer neue Rezepte auf den Blog stellen. Wann auch immer ihr dieses Brot backen und diese Zeilen lesen werdet  &#8211; dies ist das erste Rezept mit Sauerseig, das seinen Weg auf meine Seite gefunden hat.<\/p>\n\n\n\n<p>Gerade der Zeitplan war etwas, was mich zu Beginn komplett durcheinander gebracht hat. Denn eins ist klar: F\u00fcr ein Sauerteigbrot gibt es eine ganz entscheidende Komponente &#8211; und das ist Zeit! Damit ihr es vielleicht direkt etwas einfacher habt als ich und wisst, wann ihr was zu tun habt, habe ich mich daf\u00fcr entschieden, euch einen beispielhaften Backvorgang zu notieren. Wenn ihr euch daran orientieren m\u00f6gt, dann tut es gerne. Wenn es f\u00fcr euch so gar nicht passt, dann \u00fcberlest die kommenden Zeiten einfach ganz schnell.<\/p>\n\n\n\n<p><em><u>Beispiel Zeitplan Sauerteigbrot (Freitag\/Samstag)<\/u><\/em><\/p>\n\n\n\n<p><em>Freitag, 15 Uhr:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Anstellgut aus dem K\u00fchlschrank nehmen<\/em><\/p>\n\n\n\n<p><em>Freitag, 17 Uhr:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Anstellgut aktivieren, wenn es \u00e4lter als 3 Tage ist (Dauer 4-6 Stunden)<\/em><\/p>\n\n\n\n<p><em>Freitag, 21 Uhr:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sauerteig ansetzen (Dauer 12-15 Stunden)<\/em><\/p>\n\n\n\n<p><em>Samstag, 9-12 Uhr:&nbsp;&nbsp;&nbsp;&nbsp;  Brotteig herstellen, in G\u00e4rkorb geben, ruhen lassen (ca. 4-6 Stunden)<\/em><\/p>\n\n\n\n<p><em>Samstag, 13-16 Uhr: &nbsp;  Backen<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Sobald der Zeitplan steht und euer Sauerteig fertig ist, k\u00f6nnt ihr euch an die Produktion eures Brotes machen. Hierzu vermischt ihr zun\u00e4chst alle trockenen Zutaten gr\u00fcndlich miteinander. Nachdem ihr das Wasser erw\u00e4rmt habt, gebt ihr dieses in das Glas mit dem Sauerteig und verr\u00fchrt diese beiden Komponenten miteinander. Gie\u00dft das Sauerteigwasser in die R\u00fchrsch\u00fcssel der K\u00fcchenmaschine und f\u00fcgt im Anschluss die Mehlmischung hinzu. Ich gebe immer zuerst die fl\u00fcssige Komponente hinein, da meine K\u00fcchenmaschine alle Zutaten bei Einhaltung dieser Reihenfolge besser verkneten kann.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"961\" height=\"1024\" src=\"http:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064530261-961x1024.jpg\" alt=\"\" class=\"wp-image-1652\" srcset=\"https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064530261-961x1024.jpg 961w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064530261-281x300.jpg 281w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064530261-768x819.jpg 768w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064530261-1441x1536.jpg 1441w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064530261-1921x2048.jpg 1921w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064530261-56x60.jpg 56w\" sizes=\"(max-width: 961px) 100vw, 961px\" \/><figcaption>KNETVORGANG<\/figcaption><\/figure>\n\n\n\n<p>Nachdem euer Teig in Ruhe geknetet wurde, gebt ihr ihn auf eine bemehlte Backmatte und dehnt und faltet ihn (zu diesem Punkt schreibe ich euch in K\u00fcrze noch einen separaten Beitrag). Formt im Anschluss einen Brotlaib und f\u00fcllt diesen in ein bemehltes G\u00e4rk\u00f6rbchen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"932\" height=\"1024\" src=\"http:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310985-932x1024.jpg\" alt=\"\" class=\"wp-image-1653\" srcset=\"https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310985-932x1024.jpg 932w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310985-273x300.jpg 273w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310985-768x844.jpg 768w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310985-1398x1536.jpg 1398w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310985-1864x2048.jpg 1864w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310985-55x60.jpg 55w\" sizes=\"(max-width: 932px) 100vw, 932px\" \/><figcaption>G\u00c4RKORB<\/figcaption><\/figure>\n\n\n\n<p>Nachdem der Teig f\u00fcr einige Stunden im G\u00e4rkorb geruht hat, wird er auf ein Backpapier gest\u00fcrzt und mit diesem in den gusseisernen Topf gegeben. In einem ersten Backvorgang wird das Brot mit Deckel gebacken. Sp\u00e4ter folgt noch eine weitere Backetappe, bei der der Deckel entfernt und die Temperatur gesenkt wird.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1000\" height=\"1024\" src=\"http:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310967-1000x1024.jpg\" alt=\"\" class=\"wp-image-1654\" srcset=\"https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310967-1000x1024.jpg 1000w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310967-293x300.jpg 293w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310967-768x787.jpg 768w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310967-1499x1536.jpg 1499w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310967-1999x2048.jpg 1999w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674069310967-59x60.jpg 59w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>TEIG AUF BACKPAPIER IM GUSSEISENTOPF<\/figcaption><\/figure>\n\n\n\n<p>Nach 65 Minuten ist euer Sauerteigbrot fertig und kann mitsamt des Backpapiers aus dem Topf gehoben werden. Legt es auf ein Gitter und lasst es &#8211; auch wenn es sehr schwer f\u00e4llt &#8211; vor dem ersten Anschnitt unbedingt komplett ausk\u00fchlen! Und danach k\u00f6nnt ihr es mit einem leckeren Aufstrich genie\u00dfen &#8211; guten Appetit!<\/p>\n\n\n\n<p><em>Erg\u00e4nzung &#8222;Backen ohne Topf&#8220;<\/em><br><em>Solltet ihr keinen Topf besitzen, in dem ihr ein Brot backen k\u00f6nnt, dann geht es auch ohne. Das Ergebnis ist \u00e4hnlich, allerdings m\u00fcsst ihr bei der Backtemperatur eine Kleinigkeit ver\u00e4ndern. Heizt den Ofen 30 Minuten vor Ende der Gehzeit auf 230 C\u00b0 Ober-\/ Unterhitze vor und stellt eine backfeste Form auf den Boden des Ofens. St\u00fcrzt das Brot am Ende der Gehzeit auf ein mit Backpapier ausgelegtes Backblech und gebt dieses in den Ofen. Gebt 200 ml Wasser in die backfester Form und schlie\u00dft den Ofen sofort. Backt das Brot nun f\u00fcr 20 Minuten und reduziert dann die Temperatur auf 200 C\u00b0. Nun wird das Brot noch einmal f\u00fcr 40 bis 45 Minuten gebacken. Im Anschluss aus dem Ofen nehmen und komplett ausk\u00fchlen lassen.<\/em><\/p>\n\n\n\n<p>Habt ganz viel Spa\u00df beim Ausprobieren des Rezepts und&#8230;lasst es euch gut gehen!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"977\" height=\"1024\" src=\"http:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064213529-977x1024.png\" alt=\"\" class=\"wp-image-1650\" srcset=\"https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064213529-977x1024.png 977w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064213529-286x300.png 286w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064213529-768x805.png 768w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064213529-57x60.png 57w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674064213529.png 1001w\" sizes=\"(max-width: 977px) 100vw, 977px\" \/><figcaption>SAUERTEIGBROT<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1646\" class=\"wprm-recipe-container\" data-recipe-id=\"1646\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    \n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Sauerteigbrot<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #5A822B; 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L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Rezept drucken<\/a>\n\t\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-days wprm-recipe-prep_time wprm-recipe-prep_time-days\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-days\">d<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Zubereitungszeit <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\">Std.<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">Min.<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t\n    <\/div>\n<\/div>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"1646\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Einmachglas<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Plastikl\u00f6ffel<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 K\u00fcchenwaage<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Backmatte<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 G\u00e4rkorb<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Gusseisentopf<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Backpapier<\/div><\/li><\/ul><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-1646-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1646\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Zutaten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Vorteig<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aktives Anstellgut<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vollkornreismehl<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">glutenfrei<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">37 \u00b0C<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Hauptteig<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">315<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sauerteig<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">siehe Vorteig<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Kartoffelst\u00e4rke<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Maisst\u00e4rke<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">75<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Hafermehl<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">glutenfrei<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">75<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Braunhirsemehl<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">glutenfrei<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Flohsamenschalen<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">gemahlen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">350<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Wasser<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">37 \u00b0C<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-1646-instructions-container wprm-block-text-normal\" data-recipe=\"1646\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Anleitungen<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1646-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Vorteig herstellen (12-15 Stunden Reifezeit)<\/span><\/div><\/li><li id=\"wprm-recipe-1646-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Kartoffelst\u00e4rke, Maisst\u00e4rke, Hafermehl, Braunhirsemehl, Flohsamenschalen und Salz gut vermengen<\/span><\/div><\/li><li id=\"wprm-recipe-1646-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Wasser erw\u00e4rmen und in das Sauerteigglas geben. Dies gut miteinander verr\u00fchren und in die K\u00fcchenmaschine geben<\/span><\/div><\/li><li id=\"wprm-recipe-1646-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Trockenen Zutaten dazugeben und mit dem Knethaken f\u00fcr 8 Minuten kneten<\/span><\/div><\/li><li id=\"wprm-recipe-1646-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Teig auf eine bemehlten Backmatte geben und dehnen und falten<\/span><\/div><\/li><li id=\"wprm-recipe-1646-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Den Teig zu einem Brotlaib formen, die Oberfl\u00e4che bemehlen und in ein bemehltes G\u00e4rk\u00f6rbchen geben und abdecken<\/span><\/div><\/li><li id=\"wprm-recipe-1646-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">4-6 Stunden bei Raumtemperatur ruhen lassen<\/span><\/div><\/li><li id=\"wprm-recipe-1646-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Topf in den Backofen stellen und diesen eine halbe Stunde vor Ende der Ruhezeit auf 250 \u00b0C Umluft vorheizen<\/span><\/div><\/li><li id=\"wprm-recipe-1646-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Im Anschluss an die Ruhezeit das Brot auf Backpapier st\u00fcrzen, nach Belieben einschneiden und das Brot mit dem Backpapier in den Topf geben. Den Topf mit dem Deckel verschlie\u00dfen und die Temperatur des Backofens auf 230 \u00b0C reduzieren. Das Brot nun f\u00fcr 30 Minuten backen.<\/span><\/div><\/li><li id=\"wprm-recipe-1646-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Im Anschluss an die 30 Minuten den Deckel entfernen, die Temperatur des Backofens auf 200 \u00b0C reduzieren und das Brot noch einmal f\u00fcr 35 Minuten (ohne Deckel!) backen<\/span><\/div><\/li><li id=\"wprm-recipe-1646-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\";><span style=\"display: block;\">Im Anschluss an die Backzeit das Brot aus dem Topf nehmen und vor dem Anschnitt komplett ausk\u00fchlen lassen<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"922\" height=\"1024\" src=\"http:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319486-922x1024.png\" alt=\"\" class=\"wp-image-1648\" srcset=\"https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319486-922x1024.png 922w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319486-270x300.png 270w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319486-768x853.png 768w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319486-54x60.png 54w, https:\/\/my-glutenfree-moments.com\/wp-content\/uploads\/2023\/01\/1674046319486.png 972w\" sizes=\"(max-width: 922px) 100vw, 922px\" \/><figcaption>SAUERTEIGBROT<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wenn ihr schon meine Anleitung zur Erstellung von Sauerteig gelesen habt, dann wisst ihr ja bereits wie ich dazu gekommen bin, mein erstes Sauerteigbrot zu backen. Zu Beginn war es wirklich ein leicht steiniger Weg und ich kann absolut verstehen, warum das Backen mit Sauerteig den Ruf hat, kompliziert zu sein. Ich habe zuerst n\u00e4mlich &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[444],"tags":[452],"_links":{"self":[{"href":"https:\/\/my-glutenfree-moments.com\/index.php?rest_route=\/wp\/v2\/posts\/1625"}],"collection":[{"href":"https:\/\/my-glutenfree-moments.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-glutenfree-moments.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-glutenfree-moments.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/my-glutenfree-moments.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1625"}],"version-history":[{"count":14,"href":"https:\/\/my-glutenfree-moments.com\/index.php?rest_route=\/wp\/v2\/posts\/1625\/revisions"}],"predecessor-version":[{"id":1888,"href":"https:\/\/my-glutenfree-moments.com\/index.php?rest_route=\/wp\/v2\/posts\/1625\/revisions\/1888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my-glutenfree-moments.com\/index.php?rest_route=\/wp\/v2\/media\/1648"}],"wp:attachment":[{"href":"https:\/\/my-glutenfree-moments.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-glutenfree-moments.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-glutenfree-moments.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}